Week one of my two week ‘no sugar no starch’ diet is underway… the sweetest thing I’ve had is an orange or two (including one squeezed into a glass of water – I’m REALLY fanging for orange cordial!), and to date, I’ve lost 3 kilos. Ran again on the dreadmill on Sunday (5K), and at work on Monday (8.5K), so I decided to have today off. We did iso something or another exercises for PT, which I think I’m going to feel tomorrow. It’s amazing how just using your own body weight can be so strenuous! Good thing I’m so lazy, or I’d have to look into doing them at home!