Well, I got up and ran.

And yes, I feel much better for having done it.

I needed to – I haven’t run for 2 whole days, and it feels like a year! Running in the morning is a great way to start the day for me, mentally.  If I do nothing else all day, at least I know I got off my ass and ran 5K this morning. I plan to do other things today too, so I now just have to make sure I do them.

 

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